WOMEN’S HEALTH

In today’s busy world, some of the most common concerns I see with my patients are hormonal issues and weight gain as well as an increase in stress and anxiety, physical exhaustion, digestive issues and hormonal/thyroid imbalances.

Having worked with hundreds of women, and being a working mum myself, I understand the incredible demands we put on ourselves. My aim is to help create more balance in your life from a physical, emotional and mental space, so you can be the energised, calm and healthy woman you have always wanted to be.

Whether you are a working woman, new mum, going through your post-partum or peri-menopausal phase, it’s time to pause from your everyday demands and prioritise your health and wellbeing so you can be the best version of yourself, for you and your loved ones.

The Benefits

• By deep diving into your health I will analyse, assess and propose new investigations to get to the root cause of the health struggles you are having.

• I will work with you to create a clear plan so that we can optimise your health or hormones.

• Many women I see are worn out and so helping to manage your emotional and mental health while healing your physical body is important. I’ll ensure you have the right coping strategies in place and be here as a support every step of the way.

The Process: Metabolic Balance ®

If you are struggling to lose weight, have symptoms related to your hormones, have metabolic health concerns such as issues with insulin, inflammation or cardiovascular concerns and if you are looking for clarity of exactly what you should be eating

….Then a Metabolic Balance ® program is ideal for you.

Jaclyn is a registered Metabolic Balance ® Practitioner and she will use a panel of 36 blood markers, your symptoms and health/body data to create a personalised nutrition program to help optimise your metabolic health.

Your 3 month Metabolic Balance Program includes:
-1 x Personalised Metabolic plan- your roadmap for your optimal health outlining exactly what to eat and when.
- 1 x Metabolic Balance Intake appointment (if you are a new patient)
-7 x consultations to help with implementation of your plan and to make sure you're supported at every step of the way.
-Email access to Jaclyn for support- for that in between appointment connection to make sure you have any questions answered.
-Supplements to get started with your program- to help ensure your digestive system gets off to the perfect start.
-Panel of 36 blood markers - so that you blood work can be assessed from optimal and get all the essential data needed to work exactly what foods you need to be eating.

The Process: General Health

For many women it takes approximately 3 appointments to transform health or hormones. This would include an initial appointment and two follow-up appointments roughly 4-6 weeks apart. We simply begin with your initial appointment and plan the next appointments after we meet.

• If required, I will recommend herbal medicine and supplements tailor-made to your unique needs. I will also suggest any lifestyle or dietary changes to help address the way you’re feeling and to improve the way you’re feeling.