Want to know you’ve done everything you can to help you create your dream baby? These are my 3 easy steps to feel confident going into your IVF cycle.

IVF is a time when you can feel physically, emotionally and mentally unsure. Unsure if you're in the most fertile state to help create the pregnancy you dream of, unsure of what to expect and unsure of how to cope.

This Fertility Confidence Checklist is a tool to help you feel more sure. Sure that you're taking some control through your cycle to try and increase the outcome of a pregnancy, sure that you have the right mindset to cope and sure that you're going to stay calm and enjoy the process.