One of the biggest challenges I see with the people I work with is fear. Fear of not doing enough and fear of not getting things “right” so that they can get pregnant. Many patients think that taking more supplements, cutting out food groups, taking on a structured/specific exercise regime and trying every fertility tip out there is what they need to do try and make sure they’re doing enough to try and help them get pregnant.

I got a call from the embryologist in the lab telling me that neither embryo had survived the thaw. They’d both died and we had no embryos left to transfer. The cycle was cancelled.

I remember the gut wrenching pain, the tears, the disbelief that followed. Even the dress I wore that day became a painful memory of that moment.

So when I say I can understand the pain of an IVF cycle that didn’t work. I really mean it.

But this experience has also given me a deep understanding of the many reasons why IVF cycles can fail because over the next 10 years after that it’s driven my desire to continue to learn more- to help you!

Through my work as a Fertility Naturopath, I have helped countless individuals navigate the emotional and physical challenges of IVF, and I have seen firsthand the many factors that can impact IVF success. From hormonal imbalances, male factors, immune challenges and endometrial issues to environmental toxins and nutritional deficiencies, there are a wide range of factors that can play a role in IVF outcomes.

I got a call from the embryologist in the lab telling me that neither embryo had survived the thaw. They’d both died and we had no embryos left to transfer. The cycle was cancelled.

I remember the gut wrenching pain, the tears, the disbelief that followed. Even the dress I wore that day became a painful memory of that moment.

So when I say I can understand the pain of an IVF cycle that didn’t work. I really mean it.

But this experience has also given me a deep understanding of the many reasons why IVF cycles can fail because over the next 10 years after that it’s driven my desire to continue to learn more- to help you!

Through my work as a Fertility Naturopath, I have helped countless individuals navigate the emotional and physical challenges of IVF, and I have seen firsthand the many factors that can impact IVF success. From hormonal imbalances, male factors, immune challenges and endometrial issues to environmental toxins and nutritional deficiencies, there are a wide range of factors that can play a role in IVF outcomes.

When IVF gets mentioned for the first time, it can initially seem like an intimidating and daunting process. With fears of needles, medications the cost, the invasive procedures and the unknown, it’s no wonder lots of people feel overwhelmed and a bit scared when they think about it. And, if you’ve already been through multiple cycles that haven’t created a pregnancy then the thought of going into it again can feel helpless, uncertain and sometimes pointless.

But, it doesn’t have to be that way.

Being told you have low AMH or a low ovarian reserve can make you feel completely helpless. Or even worse being told that the embryos didn't develop because of your AMH/egg quality can make you feel like a complete failure.

What I often see happen is that women are told their AMH level like it’s the test result that holds all the answers and that’s simply not true. So, let’s debunk 10 myths that you must know about AMH if you’re trying to conceive, naturally or with IVF and learn about ways you can try to improve your AMH through lifestyle and naturopathy.

The most common reason that people tell me that their Dr said their IVF cycle didn’t work Is because of poor quality eggs. In the context of having good quality eggs, the mitochondria are important not only for good egg quality but also for the integrity of the DNA inside the eggs.

Which ever what you’re trying to conceive, naturally, IUI or with IVF, you must factor in the semen analysis as vitally important. Is it as good as it possibly can be to help with conception and a healthy baby.

While the initial thought of having to wait 3 months before going through fertility treatment has been overwhelmingly disappointing for many people I think that many people are wanting to maximise this time to try and help them when they start again.

The 2 Week Wait is one of the most intense times for someone trying to conceive.
I remember exactly what the 2 Week Wait is like from my own IVF cycle and I’ve been supporting women through it for the last 14 years.
I want to open your mind to the possibility of a 2 week wait where you feel educated about and involved in helping yourself and implantation as well as to feel calm- what if your 2 week wait was actually enjoyable?